Epilepsy Mate hukihuki

There are different types of seizures, and epilepsy can be mild, severe, or anywhere in between. Most last for a few minutes. When a seizure happens, the person may:

• call out
• fall
• start shaking or jerking
• have shallow breathing
• lose control of their bladder or bowels
• not be aware of what is happening around them.

If someone is having a seizure:

• stay with them
• be calm
• protect them from danger — remove any nearby harmful objects
• protect them from injury — cushion their head with something flat and soft such as a folded jacket
• take off their glasses if they wear any
• loosen their tie or anything tight around their neck.

Make sure you do not:

• put anything in their mouth
• hold them down, restrain them or try to move them.

After the seizure

• When the seizure has stopped, lay them gently on their side in the recovery position.
• Comfort and reassure them.
• Stay with them until they are fully awake and have recovered.
• Check if they are wearing a medical alert bracelet or pendant.

If this is their first seizure, they should arrange to see their healthcare provider to look into why it happened.

Video: First aid for seizures — Epilepsy Foundationexternal link

Epilepsy is often caused by genetic changes in brain cells. These may be passed on from parents (inherited).

Other causes are:

• head injury
• stroke
• brain tumours
• drug and alcohol abuse
• infection
• birth injury
• genetic disorders.

There are many forms of epilepsy, each of which can cause different types of seizures.

It can be difficult to diagnose epilepsy. Healthcare providers will use a detailed history of your symptoms, including hearing from people who have seen the possible seizure.

Possible tests include:

• an EEG (measuring your brain's electrical activity)
• CT or MRI scans of your brain.

Epilepsy can usually be controlled with medication. There are several different types of medication used. It can take time to find the one medication, or a combination of medications, that works for you. It can depend on the type of epilepsy you have, and if you have unwanted side effects.

If medication does not work for you, some types of epilepsy may be treated with surgery, or special medically supervised diets.

Most people with epilepsy live a normal active life.

It is important with epilepsy to:

• eat well
• be physically active
• get enough sleep
• limit alcohol.

Some people can identify triggers for their epilepsy and learn how to avoid them.

Seizure triggers — Epilepsy New Zealandexternal link

There are steps you can take to improve your safety in case of a seizure.

Safety and risk management — Epilepsy New Zealandexternal link

Epilepsy New Zealand has more information on living well with epilepsy.

Living with epilepsy — Epilepsy New Zealandexternal link