If you, or someone you know, needs immediate help:
- call 111
- go to your nearest emergency department
- contact your local mental health crisis assessment team.
Mental health and addiction
Life can be challenging and cause high and low moods. Some people may experience mental health issues or addiction. Find out about the signs and symptoms, and what support is available.
Suicide
Find support for talking about suicide, preventing suicide or support for after a suicide.
Talking about suicide — Ministry of Health (external link)