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Mental wellbeing

Life can be challenging and cause high and low moods. Some people may experience mental health issues or addiction. Find out about the signs and symptoms, and what support is available.

In a crisis

If you, or someone you know, needs immediate help you can either:

Alcohol and drugs

Alcohol and other drug abuse is really common. There are various support and treatment options available.

Assault and abuse

As well as physical assault, abuse includes sexual violence, emotional abuse and controlling behaviour.

Mental health conditions

Mental health conditions are conditions that affect your mood, thinking and behaviour.

Crisis assessment teams

Find phone numbers for mental health crisis services in your region. These are for emergencies only.

Where to get help for mental health

Your mental health matters. There are a range of resources and services available to help, including phone numbers, online services and information, and face to face support.

Mental health medication

Emotional and mental wellbeing in children and young people

Check out KidsHealth for information about things that can affect your child's mental health and wellbeing. Find support and resources for you, your child and your whānau.

KidsHealth

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