Online resources Ngā rauemi ā-ipurangi mō te waipiro me ngā pūroi
Website information and resources for those who want help and advice for their alcohol or drug use.
Drug services
The Level
Straight up drug info — information on how to stay safer and advice if you are wanting to make changes, get support or help someone else.
P**d off
Booklet with information and strategies for young people wanting to stop using meth (P, ice, speed).
Psychoactive substances help
Psychoactive substances include party pills, legal highs, synthetic cannabis. This pamphlet has information on symptoms, when to get help, and what to expect when you stop using.
Alcohol services
Alcohol Drug Helpline
Confidential advice and support to get help for yourself or someone you know. There is free phone, text, online chat, information and resources. There are also helplines for youth, Māori and Pacific people.
Alcoholics Anonymous
Voluntary support group who meet together to stop drinking and stay sober. There is no membership fee.
Alcohol.org.nz
Comprehensive information, help and advice for adults, parents and caregivers of tamariki and teenagers, and for older people.
Living sober
A friendly community where you can talk safely and honestly with others about your relationship with alcohol.
Whaiora Online
An online community to help you find support and advice.
Take the next step
If you would like to get some confidential advice, or find services to help you or someone you know, check the services listed in these sections.
Community treatment services
These include freephone, counselling, medicated treatment, day programmes, detox, and court referral for drink driving.
Live-in treatment services
This includes residential, drug units, and supported housing.
Support for your family, whānau, friends
If you are concerned about how your alcohol or drug use is affecting those around you, there are support services available.