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Languages
Conditions & treatments
Bladder, kidney and urinary system
Blood
Bones and joints
Brain and nerves
Cancer
Diabetes
Ear, nose and throat
Emergencies and first aid
Eyes
Food and water borne diseases
Heart
Immune system
Infectious diseases
Liver
Lungs
Men's health
Sexually transmitted infections (STIs)
Skin
Stomach and bowel
Surgery
Tests and procedures
Women's health
Immunisations
National Immunisation Schedule
Vaccines given in Aotearoa
When to immunise
Book a vaccine
Catching up on missed immunisations
Preparing for a vaccination appointment
Immunising your whānau
Benefits of immunisation
Vaccine side effects, reactions and safety
How vaccines work
Keeping well
Active older people
Assault and abuse
Cancer screening
Contraception
Environmental health
Fall prevention
Healthy habits
Healthy weight BMI calculator
Medicines and prescriptions
Physical activity
Popular diets review
Preventing the spread of respiratory illnesses
Protecting your health in an emergency
Quitting smoking
Sleeping
Teeth and gums
Transgender and gender diversity
Travel
Pregnancy & children
Pregnancy and immunisations
Finding out you are pregnant
Abortion
Lead maternity carers
Miscarriage
Where to give birth
Screening
Having a healthy pregnancy
Labour and birth
Taking care of your baby
Your health after birth
Breastfeeding
The first year
Caring for tamariki under 5
Food and choking
Well Child Tamariki Ora
Childhood illnesses
Pregnancy, birth and children services
Mental health
Alcohol and drugs
Alcohol and drug services
Mental health conditions
Crisis assessment teams
Where to get help for mental health
Mental health medication
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Auckland (West and North Shore)
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Waikato
Bay of Plenty
Tairāwhiti
Rotorua and Taupō
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Hawke's Bay
Manawatū-Whanganui
Wairarapa
Wellington and Hutt Valley
Nelson Marlborough
West Coast
Canterbury
South Canterbury
Otago and Southland
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Find the right healthcare for you and your whānau
Emergency departments (ED)
Public hospitals
General practices
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Your rights using a health or disability service
Log in to My Health Record
Home
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Pregnancy and children
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Caring for tamariki under 5
Under fives
Caring for your tamariki from 1 to 5 years of age.
Feeding tamariki: 1 year and
over
Your child’s diet can include a variety of food. They should be eating around 3 meals per day plus snacks in between.
Having fun and
learning
Ideas for things that you and your whānau can do to help your tamariki learn.
Higher choking risk
foods
The shapes and textures of some foods means they are more likely to cause choking.
Keeping your tamariki healthy and
safe
Find out how to keep your tamariki healthy and safe from 1 to 5 years of age.
Behaviour
Tips on teaching good behaviour and on dealing with tantrums.
Toilet
training
Here are some tips for toilet training your child.
The B4 School
Check
A free health and development check for your 4 year old.
Health checks for
tamariki
Information about hearing and eye tests.