Mō te KOWHEORI-19 About COVID-19

Mō te nuinga o ngā tāngata, he māmā ngā tohumate o te KOWHEORI-19, ā, ka taea te whakahaere i te kāinga. He āhua rite ki ngā tohumate rewharewha me te whurū. Kāore he tohumate o ētahi tāngata. I te nuinga o te wā ka puta ngā tohumate i te 2 ki te 5 rā i muri i tō pāngia e te KOWHEORI-19, engari i ētahi wā atu ki te 14 rā te roa.

Kei roto pea i ngā tohumate o te KOWHEORI-19 ko tētahi, ētahi rānei o ēnei e whai ake:

• he maremare hou, kei te kino kē atu rānei
• te matihe, ka rere te hūpē rānei
• ka kirikā
• kua kore e rongo te ihu mō tētahi wā, kua rerekē rānei te tāwara
• he korokoro mamae
• te hē manawa (he tohu pea tēnei nō te numōnia me wawe te tirohia)
• te rūhā, te ngenge rānei.

Ko ētahi tohumate kāore e tino kitea:

• te mate tikotiko (korere)
• te ānini o te māhunga
• te mamae uaua, mamae tinana rānei
• he whakapairuaki, he ruaki hoki
• te hūhi, te mate, te maihi rānei
• te mamae uma, puku me te hono
• te pōkaikaha, te kārangi rānei.

I te nuinga o te wa ka pā mai ēnei tohumate kāore e tino kitea me tētahi, neke atu rānei o ēnei tohumate.

He mea nui kia mataara ki ngā tohumate, ahakoa ka pā ki a koe, ki tētahi o te whānau, ki tētahi hoa rānei. 

Te kino haere o ngā tohumate COVID-19

Ko ētahi o ngā tohumate e taumaha haere ana pea:

• ko te raru hēhē hou, he taumaha ake rānei
• he kaha te tauraki pērā i te waha tino maroke, kāore i te tino mimi, kei te takarangi, āmaimai rānei
• te ānini pākaha.

Mēnā ka kino haere ngā tohumate, me whiwhi tohutohu rānei koe me pēhea te whakahaere, me waea atu ki tō:

• rata
• kaiwhakarato hauora
• Healthline i 0800 358 5453

He nui ake te mōrea o te tino māuiui o ngā kaumātua, ngā iwi ririki, me rātau he mate taketake ō rātau mai i te KOWHEORI-19.

Ngā tohumate KOWHEORI-19 kino

Me waea tonu atu ki 111 mēnā kua pā mai ki a koe, ki tētahi atu rānei e tiakina ana e koe ngā tohumate kino.

Ko ngā tohumate kino pea:

• he uaua te hēhē
• he takarangi, ka mauri moe, he tino uaua rānei te oho ake
• kua kikorangi haere te waha, he kōmā me te makariri rānei
• he tino mamae te uma.

He nui ake te mōrea o tō pāngia e te mate kino mai i te KOWHEORI-19 mēnā:

• kei te raru tō pūnaha ārai mate
• he nui te mōrea o tō mate
• he kaumātua koe
• he tamaiti koe i raro i te 1 tau marama
• he tamaiti koe i raro i te 2 tau i whānau kokoti tau mai (i raro i te 37 wiki)
• he tamaiti me ngā mate mau tonu maha.

Ngā tāngata kei te raru tō rātau pūnaha ārai mate

Ka taea e tētahi mate, maimoatanga hoki te whakangoikore te pūnaha ārai mate o te tangata, tae atu ki:

• te whiwhi hahau, te haumanu iraruke rānei
• te huaranga mongamonga kōiwi, whēkau rānei
• ētahi mate pukupuku toto
• ngoikore o te ārai mate tae atu ki te whakapokenga HIV
• ko ētahi rongoā mō te ārai mate ngoikore, pērā i te corticosteroids pota nui me ngā rongoā ārai rūmātiki raweke mate e whakamaimoa ana i ngā mate kakā pērā i te kaikōiwi me te mate kōpiro kakā
• te tātari tākihi haemodialysis, peritoneal wā roa rānei.

E watea ana ngā mōhiohio mā te hunga he ngoikore ō rātau pūnaha ārai mate:

Te KOWHEORI-19 me te hunga he ngoikore ō rātau pūnaha ārai mate — Healthify (external link)

Te hunga he nui te mōrea o ō rātau mate

Anei ētahi mate nui te mōrea:

• he mate pūkahukahu pūmau, arahau rānei
• ngā mate manawa kino pērā i te mate manawa kūkā, mate iatuku pūngākau, mate manawa rūmātiki, me te mate manawa nō te whānautanga mai
• mate āmai kāore i tika te whakahaere
• mate ioio pūmau, uaua tōpū rānei
• matehuka
• mate tākihi pūmau
• mate ate kino pērā i te cirrhosis
• ngā mate toto kino
• ngā mate hinengaro kino pērā i te pōauau, te pāpōuri nui, bipolar, mate schizoaffective rānei
• mate pukupuku
• tino mōmona — he papatipu tinana (BMI) nui ake i te 35
• mate pūtau toronaihi
• mate pūira kehe.

Ētahi atu tāngata noho mōrea

Ko ētahi atu tāngata noho mōrea ki te mate kino mai i te KOWHEORI-19:

• te hunga pakeke ake i te 65 tau he mate taketake ō rātau
• te hunga e noho ana i ngā whare tiaki kaumātua
• te hunga kei te hapū, kātahi anō ka whakawhānau rānei
• te hunga hauā, he mate taketake ō rātau, ā, he iti ake te whiwhi mōhiohio hauora tūmatanui, e nui ake rānei te tūponotanga ki te mate nā tō rātau āhuatanga noho
• te hunga he mate hinengaro ō rātau me ngā waranga
• Ngāi Māori me Te Moananui-a-Kiwa, kāore i whiwhi ārainga mate, he mate ō rātau me ngā uauatanga o te toro ki ngā manaaki hauora
• te hunga kai paipa.

Ngā tamariki he nui ake te mōrea

He nui ake te mōrea o ētahi tamariki ki te mate kino mai i te KOWHEORI-19.

Ka uru ki tēnei:

• ko ngā pēpi i raro i te 1 marama
• ngā tamariki i raro i te 2 tau i whānau kokoti tau mai (i raro i te 37 wiki)
• ngā tamariki he maha ō rātau mate mau tonu.

Me rapu tohutohu hauora

Mēnā he nui tō mōrea ki te mate kino mai i te KOWHEORI-19, me kōrero ki tō rata, tō kaiwhakarato hauora, te taka rongoā rānei o te hapori mō tō mate, ā, me pēhea te tino whakahaere.

Mēnā kei te noho mōrea koe ki te tino māuiui i te KOWHEORI-19, ka āhei pea koe ki te whiwhi rongoā tūtohu i mua i tō pāngia e te KOWHEORI-19. Ko te tikanga o tēnei ka whakaritea mai e te kaitaka rongoā te ōta rongoā hei whakamahi mēnā ka māuiui koe.

• Ngā rongoā patu huaketo mō te KOWHEORI-19 (internal link)
• Te KOWHEORI-19 me te hunga he ngoikore ō rātau pūnaha ārai mate — Healthify (external link)

Mēnā i pāngia koe e te KOWHEORI-19 i mua, ā, kua pā mai anō ngā tohumate, ko tō urupare kei te roa o te wā mai i tō pāngia e te mate i mua.

Tatautia ngā rā mai i te wā i pāngia koe e te mate, i pā mai ngā tohumate i mua rānei.

28 rā, iti iho rānei mai i te pāngia whakamutunga

Mēnā he iti tō mōrea ki te mate kino, ehara i te mea me whiwhi whakamātautau anō koe. Me noho ki te kāinga ki te whakaora kia eke rā anō te 24 haora e kore ana ngā tohumate i a koe.

Mēnā he mate tonu tōu, kei te kino haere kē atu rānei ō tohumate KOWHEORI-19, me rapu tohutohu mai i tētahi kaiwhakarato hauora, me waea koreutu rānei ki Healthline i 0800 358 5453

29 rā, neke atu rānei mai i te pāngia whakamutunga

E tūtohua ana kia whai koe i tētahi whakamātautau RAT ka noho taratahi mō te 5 rā mēnā ka kitea kei te pāngia koe e te mate, ka whai i ngā tohutohu mā te hunga kua pāngia e te KOWHEORI-19.

Mēnā e pāngia ana koe e te KOWHEORI-19 (external link)

He roa ake ngā pānga hauora o ētahi tāngata i pāngia e te KOWHEORI-19 i ētahi wiki, marama rānei. E kīia ana tēnei ko te KOWHEORI roa.

Rapu mōhio atu anō mō ngā tohumate KOWHEORI roa, ā, me pēhea te whakahaere.

Te KOWHEORI Roa (external link)

Ka hōrapa te KOWHEORI-19 mai i tētahi ki tētahi. Ina whakahā, kōrero, maremare, matihe, waiata rānei te tangata mate, ka hōrapa pea ngā korakora kei roto te huaketo. Kāore e kore ka hōrapa te KOWHEORI-19 i te takiwā tēnā i ngā mata, engari ka taea mā aua mea e rua.

E 3 ngā tikanga matua e pāngia koe e te KOWHEORI-19.

• Te ngāngā hau he korakora KOWHEORI-19 kei roto.
• Ka tau ngā korakora KOWHEORI-19 ki tō waha, ihu, karu rānei, hei tauira, mai i te maremare, te matihe rānei.
• Te raweke i tō waha, tō ihu, ō karu rānei mēnā kei runga te huaketo i ō ringa, mā te pā tonu atu rānei ki tētahi tangata, mā te pā rānei ki ngā mata kua tāhawahawatia.

Ina hōrapa ake te KOWHEORI-19

Ka tino hōrapa i te tangata te KOWHEORI-19 i ngā rā i muri mai i te pānga mai o ngā tohumate. Arā, ka hōrapa i ētahi te mate i mua i te pānga mai o ngā tohumate.

Ka nui haere ake te tūponotanga o te pāngia e te KOWHEORI-19 ina:

• tata ana koe ki te tangata kua pāngia e te KOWHEORI-19
• tata atu koe ki taua tangata mō te wā roa
• he koretake te hauhau o tētahi wāhi i roto
• kei ngā wāhi kua katia kāore i te pai te rere o te hau
• kei ngā wāhi he maha ngā tāngata
• he wāhi e pātata ana ngā tāngata, pērā i ngā kōrerorero e tata ana te tangata, te waiata, te hāparangi rānei.

Ka iti iho te tūponotanga o tō pāngia e te KOWHEORI-19 i waho, ka tokoiti ake ngā tāngata, ka mutu kei te tawhiti tētahi i tētahi.

Mēnā ki ōu whakaaro kua pāngia koe e te KOWHEORI-19, me whakamātautau i a koe ka whakaaroaro ki te noho taratahi i a koe e tatari ana mō ngā otinga. Kua kore koe e herea ki te noho taratahi ināianei, engari e tūtohu ana mātau kia 5 rā te noho taratahi me te mau ārai kanohi kia kore ai e hōpara te KOWHEORI-19 ki ētahi atu.

Mēnā e pāngia ana koe e te KOWHEORI-19 (external link)

Mēnā kāore koe i te mōhio me aha, me waea atu ki te Healthline mō ngā tohutohu koreutu: 0800 358 5453

Ko te nuinga o te hunga ka pāngia e te KOWHEORI-19 he māmā, āhua māmā rānei te māuiui, ā, he pai noa iho te whakaora i te kāinga.

Ko ētahi tāngata he nui ake te mōrea o te tino māuiui kei te āhei atu ki ngā maimoatanga mā ngā rongoā patu huaketo KOWHEORI-19. Ka whakaiti ēnei rongoā i te nui o te huaketo kei roto i tō tinana kia kore ai koe e tino pāngia e te mate, ā, he iti noa te tūponotanga ka uru ki te hōhipera. 

Rapu ki hea whiwhi rongoā patu huaketo i hea, me ngā whakaritenga āheitanga.

Ngā rongoā hei whakamaimoa i te KOWHEORI-19 (external link)

Te whiwhi ārainga mate

Ko te tikanga o te whiwhi ārainga mate mēnā ka pāngia koe e te KOWHEORI-19, he iti iho te tūponotanga o tō:

• tino māuiui
• uru ki te hōhipera
• tuku i te mate ki ētahi atu.

Ahakoa ka āhua tiakina koe e ngā pota e 2 mai i te mate kino mai i te Omicron, ka heke haere te kaha o tēnei tiaki i roto i te wā. Ka whakaiti ngā wero whakakaha i te tūponotanga o te tino māuiui me te whakaiti i te mōrea o te whakahōrapa i te mate KOWHEORI-19 ki ētahi atu.

Ka taea e koe te tāpui tuihono tō kano ārai mate, wero whakakaha rānei.

Rapu mōhio atu anō mō ngā kano ārai mate KOWHEORI-19 me ngā wero whakakaha, te hunga me whiwhi i ēnei, mō āhea whiwhi ai, ā, me pēhea te tāpui.

• Ngā kano ārai mate KOWHEORI-19 (external link)
• Te tāpui i tētahi wā hui ārainga mate (external link)
• Book My Vaccine (external link)

Anei ētahi tikanga hei whakaiti i te tūponotanga o tō pāngia e te KOWHEORI-19, te tuku rānei ki ētahi atu.

• Me whiwhi tonu koe i ō werohanga me ō wero whakakaha.
• Me noho ki te kāinga mēnā kei te māuiui koe.
• Me iti noa te wā ki ngā wāhi e muia ana.
• Me mau ārai kanohi.
• Me noho tawhiti tonu koe mai i ētahi atu i rō whare.
• Me pai ake te hauhau.
• Me maremare, matihe rānei ki tō tuke.
• Kia auau tonu te horoi i ō ringaringa ki te wai hopi.
• Me auau te horoi i ngā papa ki ngā matū horoi whare, te whakatoki rānei.

Ngā whanonga hauora (internal link)

Rapu mōhio atu anō mō ngā tūtohutanga ārai kanohi, ā, mō āhea mau ai koe i tētahi.

Ngā ārai kanohi (internal link)